Opo Long Squash and Avocado Soup with Dill


Opo, or Long Squash is a long narrow variety of squash very common in southern Europe and Asia. Long Squash is very versatile and takes on the flavor of anything you would like to season it with. I grew up with Long Squash and my mother made us a Hungarian Long Squash Chowder with fresh Dill! Actually, I never really liked it much as a little girl but the dill grew on me as an adult, now I adore the flavor of fresh dill.


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5 Delicious Home Made Pedialyte / Gatorade Recipes For Smart Moms and Athletes

I remember the sleepless nights and restless days when one of my boys was sick with the flu. I felt so helpless. Nothing I did felt right at that time and nothing was good enough except fresh herbal tea.

So, when your infant or child is having chronic vomiting or diarrhea, perhaps due to intestinal flu, there is nothing more important to you, than giving her/him some fluids and to comfort her/him.

To most parents, Pedialyte might come to mind, but not so fast!

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Sexual Health and Appetite - Juice Recipe


Throughout history, many drinks, foods and different herbs have been known for their powerful effects on improving sexual performance. Certain fruits can help you to stimulate your sexual appetite naturally and have aphrodisiac properties. The added benefit of consuming a fruit rich diet is that you also increase your health and your sexual performance as well.

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Best Darn Chocolate Banana Power Shake


Chocolate causes certain endocrine glands to secrete hormones that affect your feelings and behavior by making you happy. Therefore, it counteracts depression, in turn reducing the stress of depression. Your stress-free life helps you maintain a youthful disposition, both physically and mentally. So, eat lots of chocolate! Elaine Sherman, Book of Divine Indulgences

Is there anything more divine than chocolate and banana? Wait… wait…, NO, I don’t think so.

A true chocolate lover finds ways to satisfy his passion and make it work with his lifestyle. Going vegan, as well as raw vegan, doesn’t mean you have to give up chocolate. We should find a way to incorporate the textures, tastes and sensations we love into our healthy lifestyles.

This “Best Darn Chocolate Banana Power Shake” does exactly that! It taste incredible, and it’s actually good for you! It is a healthy power shake.

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Almond Apple Explosion Truffles

OK, OK, I know what you’re thinking, “These must be packed with sugar and calories”

Surprise! They are made without any sugar, no gluten or crackers and are low carb.

Now let’s get our hands dirty with these “clean” Almond Apple Explosions!

Tip: you could also use almond meal or coconut flakes for rolling
Tip: feel free to experiment with spices and flavors!


  • 1 cup + 1 tbsp. Almond Meal by Red Mill
  • 1 medium Apple, grated (with skin)
  • 3 tbsp. Natural Almond Butter
  • 1 pinch of Sea Salt (brings out all the flavor)
  • 1 tbsp. Lemon Juice and the Peel (use organic lemon, peel first and then juice)
  • 1 tsp. Cinnamon
  • 2-3 tbsp. Cocoa Powder or Hot Chocolate Powder, your choice (for rolling)


  1. Mix everything together
  2. Roll with coconut oil-covered hands into little bit-size pieces
  3. Roll them in the cocoa powder or coconut flakes

How easy was this, and they are sooo incredibly delicious. Please let me know if you enjoyed them as much as I loved creating these little balls of joy!

Stay Healthy and please leave a comment and share with your friends if you enjoyed this recipe

Thank You!

Monika Baechler

11 Secrets That Stop You Farting Like an Ogre – Alleviate Bloating Caused by Beans


It’s embarrassing, painful and simply uncomfortable! But after learning and implementing these 11 secrets, beans will deserve your LOVE again!

Beans just have this famous reputation of making us fart like ogres! But wait, don’t give up hope yet! Here are 11 secrets to stop your bean-discomforts.

11 Secrets to Perfect Beans:

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